How Do We Get Entangled?

We've all had the experience of getting tied up and tangled up in our own heads and in our relationships with other people. Today on the vlog I talk about how entanglement happens, and how to get disentangled.

https://video.wixstatic.com/video/b7b77a_34fe63ed9e654239b6fc8ae808f4293c/1080p/mp4/file.mp4