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In this video: Learn more about Panya's work in Somatics


This is a community page where Panya offers free content in an effort to make information for wellbeing available to all. It's a place to learn, grow and share.


Entanglement April 26 2024 Thumbnail.jpg

How Do We Get Entangled?
April 26, 2024

We've all had the experience of getting tied up and tangled up in our own heads and with other people. In this video Panya shares how this happens, and ways to get disentangled.

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