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Love & Live Free

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Today's vlog is about vision, and setting and holding a vision for the New Year that's empowering, and that incorporates a soma-centered element that you may not have thought about before. I share my process in the video. Watch below, it may work for you too.







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Today's vlog post is inspired by my daughter, and the simple life lesson that she taught me about our timing in life. Success always comes back to this...







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On today's vlog (which I created on Instagram Live) I talk about focus and flexibility as powerful prerequisites for growth and healing. Learn why in the video.





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