Panya WalkerFeb 12Make Your Choice & Make Your Choice WorkToday on the vlog I share three keys to effective decision making in all aspects of your life. The video is almost as short as this...
Panya WalkerJan 14, 2022Visioning 2022Today's vlog is about vision, and setting and holding a vision for the New Year that's empowering, and that incorporates a soma-centered...
Panya WalkerAug 31, 2021Focus and FlexibilityOn today's vlog (which I created on Instagram Live) I talk about focus and flexibility as powerful prerequisites for growth and healing....
Panya WalkerJul 16, 2021Focus on Your Stress, Instead of the StressorPSA for today: focus on your stress, instead of the stressor.