2025 will mark my 33rd year of personal practice, in my own wellbeing journey, and my16th year in private practice helping others. And something I've seen over and over again is folks grasping at worry, as if to say, if I don't worry, I'll die, everything will fall apart...
I tell you how we got to this place in today's vlog and offer an alternative. Because it is safe for you not to worry. It's safe for you to soften.
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