Panya WalkerAug 18, 2020Practical SomaticsMy signature program, The Onward & Upward Training System, is back! I am so pleased to announce that we will continue our important...
Panya WalkerJul 21, 2020Every Problem Comes Bearing the Seed of its own SolutionEvery problem comes bearing the seed of its own solution. I've heard variations of this quote many times, and it's never had more...
Panya WalkerJun 8, 2020Look UpWe are challenged to show up in our lives in radical new ways right now. To look at the elephants in the room straight on, and choose a...
Panya WalkerMay 4, 2020How to Cope with Cabin FeverToday on the vlog I talk about how to cope with cabin fever as the weather gets warmer...