PANYA WALKER

Stress and the Libido, Digestion, Circulation and Immunity In this video you'll learn how stress impacts your libido, digestion,...

Release Tension, Relieve Headaches, and Get Out of Analysis Paralysis Learn about a common symptom of multi-tasking and spending a lot of...

Why You Need To Be Aware of This Environmental Stressor In Part 1 of the Stress Less in Minutes Series you'll learn about one of the most...

2016 has been a year of loss for me. Not the 'losing' kind of loss, far from it, but the 'letting go' kind. Years ago, I took great pride...