How to Stop "Shoulding" On Yourself

In this day and age age, many of us have unprecedented access to information -- and an unprecedented amount of choice. Our cups are literally running over. And along with this overflow comes a very real sense of overwhelm. It’s the paradox of choice. Have you ever been so trapped in choice that you just couldn't decide on a direction to take? Have you ever been so trapped in the external noise, and all the 'shoulding,' that you got stuck in a pile of... you know? Today on the vlog I'll share a way to quiet the noise and reconnect to your own compass so that you can move forward from a place of power and peace.