Confessions of an Adrenaline Junkie

I'm an adrenaline junkie. Not the type who craves excitement at every turn, or even the type who lives just on the edge -- who waits until the last minute, has to scramble to get things done, and leaves a trail of drama in her wake. No, my version is a little more subtle. It's sanctioned by my culture, my upbringing, and so, it often goes unnoticed. It is driven by a mixture of over-achievement and people pleasing. And it is exhausting. In today's vlog post, I share how an addiction to "doing" can impact a woman's health, especially after having children, and why we need to break the cycle for our own wellbeing and the wellbeing of our families.