SILENCE THE INNER CRITIC
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Learn methods to silence the inner critic and stop anxiety from controlling your life. You'll identify external programming that has shaped your "reality" and rediscover and reconnect with your gifts, your depths and your personal power.
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Class will be held in the historic Museum Hill District of Santa Fe where you'll be surrounded by majestic mountain ranges and vistas. It is also believed that embedded in the earth in and around the city are powerful obsidian formations, which have the qualities of being both protective and reflective. It's an ideal setting for deep reflection, healing and transformation.
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We'll convene in well-ventilated indoor spaces equipped with HEPA filtration systems, and outdoors where possible so that we can enjoy Santa Fe's beauty.
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Saturday, June 24, 2023, 9am – 4pm
Sunday, June 25, 2023, 9am – 1pm
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Course Highlights
Somatic tools for sustainable wellbeing
Identify and shift
limiting beliefs and narratives
Detox from internal and external judgment
Improve communication and
interpersonal relationships
Eliminate stress,
fear and anxiety
In my application,, soma tools are sensory tools.
They cultivate a sense of relaxed awareness and spaciousness,
which is needed to transcend and transform any difficulty;
and to grow and evolve consciousness.
-- Panya Walker