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What is Somatics?
The questions I get asked all the time are, "what do you do?" and "what's somatics?" If you've ever wondered about these questions as well, I answer them, and much more, in today's vlog.
Panya Walker
Mar 29, 2024
Care, Commitment and Consistency in the New Year, Part 2
Let's get into how care is expressed, and embodied, in the best and the worst of times on the vlog today. This is part 2 in a 3-part...
Panya Walker
Jan 29, 2024
Let This Be Your Constant Companion in 2024
When I was a kid, when someone called you "sensitive" or "emotional," it was largely considered a slur. On today's vlog let's lean into...
Panya Walker
Jan 28, 2024
The Problem with Boundaries
This may not be a popular position, but there is a big problem with boundary setting as we know it today. I tell you why on the vlog.
Panya Walker
Oct 3, 2023
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