Soma tools to bring you a sense of PEACE; help you stand in your personal POWER; and take ALIGNED ACTION to create positive CHANGE now.

Today on the vlog I share ways to create calm in this time of unprecedented change -- and chaos.

My free Onward & Upward Training Workshop: The Creativity Jump-Start begins today! I'll be opening my advanced Onward and Upward...

In the spirit of the holiday season, today's vlog post is all about gratitude. In the video, I share an aspect of gratitude that is often...