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What is Somatics?
The questions I get asked all the time are, "what do you do?" and "what's somatics?" If you've ever wondered about these questions as well, I answer them, and much more, in today's vlog.
Panya Walker
Mar 29, 2024
What's The Difference Between Sleep & Rest?
Spoiler alert: rest is not sleep. Rest is not a nap. So what is it? Find out on the vlog.
Panya Walker
Aug 8, 2023
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