Creating Calm in Chaos

Today on the vlog I share ways to create calm in this time of unprecedented change -- and chaos.

Why is the Year 2020 Special?

2020 is a pretty special year for all of us.  It's a leap year, and the beginning of a new decade.  And in today's vlog I tell you why and how it could be your most magical year yet.

The Gratitude Gap

In the spirit of the holiday season, today's vlog post is all about gratitude.

In the video, I share an aspect of gratitude that is often overlooked -- along with a simple practice that can change your life... for the better.

#gratitude #lessstress #fulfillment