Service Description

A Somatic Coaching session with Panya helps you to tune in to the messages you are receiving through your body and through your inner and outer senses. In the fast pace of life, we tend to ignore many of these signals until we experience some sort of dysfunction. Your somatic awareness and intuition are like an inner GPS, always guiding you toward balance, healing, and growth. A Somatic Coaching session includes somatic teachings and practices that facilitate SHIFT: self awareness, healing, insight, focus and transformation. Over the course of multiple sessions you: 1) learn your somatic, or sensory, profile; 2) identify and transform pain points, fears, core limiting beliefs and old patterns of thought and behavior; 3) connect with your inner wisdom and purpose through a blend of somatic practices, intuitive life coaching and spiritual mentorship; 4) create coherence between being and doing, so that how you be and what you do are in alignment and; 5) seed the future on a balanced and expansive path.