Today I'm sharing a FREE podcast that I was invited to participate in, called INTEGRATE YOURSELF with Allison Pelot and Maja Gottlieb, which provides leading-edge information in the health industry about nutrition, fitness and emotional wellness.
In this episode I share my best advice on how to step into the unknown courageously, learn to overcome fear, end procrastination, and live life on your terms, joyfully.
This is for you if you are choosing to walk a road less travelled -- you're taking your career in a new direction, you're leaving an old relationship behind or reinvigorating an existing one, you're making a lifestyle change, you name it. It's about recreating yourself in a way that feels mmm mmm good, lights you up, and is sustainable! Check it out below.
For audio, click here: https://soundcloud.com/allison-pelot/ep23-panya-walker-stepping