Confessions of an Adrenaline Junkie


I'm an adrenaline junkie. Not the type who craves excitement at every turn, or even the type who lives just on the edge -- who waits until the last minute, has to scramble to get things done, and leaves a trail of drama in her wake. No, my version is a little more subtle. It's sanctioned by my culture, my upbringing, and so, it often goes unnoticed. It is driven by a mixture of over-achievement and people pleasing. And it is exhausting. In today's vlog post, I share how an addiction to "doing" can impact a woman's health, especially after having children, and why we need to break the cycle for our own wellbeing and the wellbeing of our families.


Learn a somatic therapy to help you get unstuck and boost your creativity in minutes!

LEARN 3 SIMPLE WAYS TO BOOST YOUR CREATIVITY:

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