Release Tension, Relieve Headaches, and Get Out of Analysis Paralysis
Learn about a common symptom of multi-tasking and spending a lot of time in the head -- and a simple and effective touch technique to release tension, relieve headaches, and get out of analysis paralysis.
Why You Need To Be Aware of This Environmental Stressor
In Part 1 of the Stress Less in Minutes Series you'll learn about one of the most prevalent environmental stressors in the modern world -- in fact, it is impacting you right now -- and two ways to counterbalance its effects immediately.
Not the 'losing' kind of loss, far from it, but the 'letting go' kind.
Years ago, I took great pride in knowing lots of folks, having lots of friends and being invited to lots of events. I took great pride in the fact that I held coveted and demanding positions with multinational Fortune 100 companies, and that I was paid handsomely for my service. I regularly put in 60 hour weeks, working late into the evening and attending swanky events on behalf of my emp...