October 27, 2019
By Panya Walker
My free Onward & Upward Training Workshop: The Creativity Jump-Start begins today!
I'll be opening my advanced Onward and Upward Training System online coaching program soon, but for the next few weeks, I'm so excited to offer this workshop to you for free.
I tell you all about it in this video.
And this year I'll be offering a special gift to one lucky workshop participant. You won't want to miss it! Learn more HERE.
October 7, 2019
In today's vlog post I share a long-term anxiety antidote that is super easy to integrate into your life, and that has a profound impact on your creativity and your productivity.
September 28, 2019
Learn soma techniques that you can use to move through resistance and anxiety.
September 22, 2019
In today's vlog post I share a series of soma techniques that you can use to transform anxiety into action.
To all who answered my call for questions about anxiety, your input really helped shape this piece. Thank you and please keep the comments coming!
September 11, 2019
I've recently wrapped up a massive creative project that has inspired me deeply. In fact, it informs much of what I'll be sharing with you for the rest of the year.
There's more about that on the vlog, as well as a question I could really use your input on...
FREE Onward & Upward Training Workshop
How to Transform Anxiety into Action, Part 3
How to Transform Anxiety into Action, Part 2
How to Transform Anxiety into Action, Part 1
Where in the world is Panya?
Life's Ups & Downs, Passes & Fails
January 9, 2019
The Gratitude Gap
November 26, 2018
What We Measure, We Magnify
October 29, 2018
To Do or Not to Do, That is the Question
October 14, 2018
An Announcement and an Opportunity to Win a Session With Me
September 29, 2018
VLOG POSTS (34)
5 DAYS OF FORGIVENESS (3)
EMPOWERED PARENTING (8)
SELF CARE (6)
SELF EMPOWERMENT (20)
MOTIVATION MASTERY (3)
STRESS LESS IN MINUTES (4)
ONWARD & UPWARD TRAINING SYSTEM (11)
FOLLOWING THE CALL (1)
CREATIVITY BOOSTER (4)