I'm an adrenaline junkie. Not the type who craves excitement at every turn, or even the type who lives just on the edge -- who waits until the last minute, has to scramble to get things done, and leaves a trail of drama in her wake.
No, my version is a little more subtle. It's sanctioned by my culture, my upbringing, and so, it often goes unnoticed. It is driven by a mixture of over-achievement and people pleasing. And it is exhausting.
Release Tension, Relieve Headaches, and Get Out of Analysis Paralysis
Learn about a common symptom of multi-tasking and spending a lot of time in the head -- and a simple and effective touch technique to release tension, relieve headaches, and get out of analysis paralysis.