May 15, 2018

Today's vlog post is a vulnerable share... no tips or techniques, just a deeply personal story, that I almost didn't post...

It's basically an apology to my son.

If you have children and have ever struggled with truly knowing and honoring their unique gifts and talents, then you may be able to relate.

Actually, I think anyone can relate to this very human story. 

If you're watching, leave me some hearts, or a comment under the video... I'm wide open with this one! 

May 3, 2017

I'm an adrenaline junkie.  Not the type who craves excitement at every turn, or even the type who lives just on the edge -- who waits until the last minute, has to scramble to get things done, and leaves a trail of drama in her wake.

No, my version is a little more subtle.  It's sanctioned by my culture, my upbringing, and so, it often goes unnoticed. It is driven by a mixture of over-achievement and people pleasing.  And it is exhausting.

In today's vlog post, I share how an addicti...

April 13, 2017

When working women first have children, they frequently go into overwhelm.  In part for the obvious reason, it takes a while to figure out how to manage home, work, relationship and the little person or people all at once.  At core though, new parents go into overwhelm because they calculate the cost of adding kids to their lives, and their anxiety multiplies. 

With more responsibility comes a feeling of limitation -- less time, less space for personal pursuits.  Less sleep, less spark,...

April 6, 2017

Are you struggling with negative self-image?  Or maybe you've struggled with it for a long time and don't know how to change it for the better. 

Well, now is the perfect time to write a new story for your life.  And I've created a video that can help.  

I'm going to dig into a pain point that I share with millions of women worldwide and give you some ways to deal with it. Plus, I’ll tell you how to access a free offer that will help you to manage any self-image issues you’re dealing with...

March 16, 2017

“This is mine!” my 3 year olds often tell me.

And I encourage them to do so. Because in order to step out into the world, powerfully and with purpose, they must first learn how to stand in their power.

My husband and I gave our children names meaning “pillar of strength” and “limitless, without borders” because we want them to have a sense of agency in the world.

And that begins in childhood.

It begins when they learn to hold their ground, “this is mine and I don’t have to share if I don’t wan...

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©2016-2019 Panya Walker. All rights reserved.

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